{"product_id":"private-training-session-with-dr-katie-tang","title":"Private Training Session with Dr. Katie Tang, PT, DPT, OCS","description":"\u003ch3\u003ePrivate Training Session\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eEvidence Based Wellness \u0026amp; Performance Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTake your performance, fitness, and overall wellness to the next level with personalized one on one training designed around your individual goals.\u003c\/p\u003e\n\u003cp\u003eOur private training sessions incorporate evidence based training principles informed by physical therapy principles and are designed to help you move better, build strength, improve performance, and develop healthy habits.\u003c\/p\u003e\n\u003cp\u003eTraining may include:\u003c\/p\u003e\n\u003cp\u003e• \u003cstrong\u003eSpeed \u0026amp; Agility\u003c\/strong\u003e\u003cbr\u003eImprove quickness, footwork, coordination, reaction time, and change of direction.\u003c\/p\u003e\n\u003cp\u003e• \u003cstrong\u003ePower \u0026amp; Explosiveness\u003c\/strong\u003e\u003cbr\u003eDevelop strength, speed, and power to help improve athletic performance.\u003c\/p\u003e\n\u003cp\u003e• \u003cstrong\u003eMobility \u0026amp; Flexibility\u003c\/strong\u003e\u003cbr\u003eImprove movement quality, range of motion, flexibility, and overall body control.\u003c\/p\u003e\n\u003cp\u003e• \u003cstrong\u003eRunning Performance\u003c\/strong\u003e\u003cbr\u003eWork on running mechanics, speed, efficiency, conditioning, and performance.\u003c\/p\u003e\n\u003cp\u003e• \u003cstrong\u003eSport Specific Training\u003c\/strong\u003e\u003cbr\u003eTraining can be tailored to the physical demands and movement patterns of your specific sport.\u003c\/p\u003e\n\u003cp\u003e• \u003cstrong\u003eStrength \u0026amp; Conditioning\u003c\/strong\u003e\u003cbr\u003eBuild strength, endurance, stability, conditioning, and overall physical fitness.\u003c\/p\u003e\n\u003cp\u003e• \u003cstrong\u003eNutrition \u0026amp; Weight Management Support\u003c\/strong\u003e\u003cbr\u003eReceive general education and guidance focused on healthy nutrition habits, fitness, and sustainable weight management goals.\u003c\/p\u003e\n\u003ch3\u003ePersonalized Training\u003c\/h3\u003e\n\u003cp\u003eEvery session is customized to your goals, current fitness level, sport, and experience. Whether you are an athlete looking to improve performance, someone returning to exercise, or simply looking to become stronger and healthier, private training provides individualized attention and coaching.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e Private training sessions are wellness, fitness, and performance services. They are \u003cstrong\u003enot physical therapy and do not constitute physical therapy or healthcare services\u003c\/strong\u003e. Training does not include medical diagnosis, treatment, rehabilitation, or management of medical conditions. If you have an injury, medical condition, or healthcare concern, please consult with an appropriately licensed healthcare professional.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Epoch Pickleball","offers":[{"title":"Default Title","offer_id":54581214085404,"sku":null,"price":80.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/3985\/8716\/files\/1000063623.jpg?v=1789764707","url":"https:\/\/store.epochpickleball.com\/products\/private-training-session-with-dr-katie-tang","provider":"Epoch Pickleball","version":"1.0","type":"link"}